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- Online 28hours Face Yoga Teacher Training Course
Online Face Yoga Instructor Course is typically designed to give you foundational knowledge of Face Yoga, and technique to tone and rejuvenate face naturally. The course can be an excellent opportunity for you if you’re thinking about becoming a certified Face Yoga Instructor, or if you want to learn more about face yoga for personal use.
- Total Duration: 01 Month (30 Days) - 28 Hours
- Mode: Online Live Zoom Sessions (22 Hours) + Self-Paced Learning (6 Hours)
- Timings (Live Class): 04:00 - 05:00 PM
- Pre-requisites: None
- Language: English & Hindi
- Styles of Yoga: Face Yoga
- Total Fees: Rs. 15,000 / $175 (50% Discount Available)
- Recordings Access for: 01 Year
- Foundations of Face Yoga: Introduction to Face Yoga, its benefits, and how it helps tone and rejuvenate facial muscles.
- Facial Anatomy & Physiology: Understanding the anatomy of skin, face muscles & their right use, & structure of the face for effective and safe exercises.
- Face Exercises & Massages: Targeted facial exercises & massages for the forehead, eyes, cheeks, mouth, and neck to enhance muscle tone and reduce tension.
- Breathing & Relaxation Techniques: Incorporating various detox methods, breathwork, meditations & relaxation techniques to maximize Face Yoga benefits.
- Instructional Techniques: Learning how to guide students effectively and correct their face postures.
- Teaching Methodology: Structuring sessions and offering personalized advice for clients.
- Marketing & Business Tips: Setting up an online Face Yoga business and reaching potential clients.
- Certification: Receive certification upon course completion to teach Face Yoga professionally.
The course is designed for individuals passionate about wellness and holistic health, preparing them to instruct Face Yoga online and in-person.
Face Yoga Teacher Training Course Modules
“Complete Guide to Face Yoga Training Course”
1. Face Yoga Introduction
- Face Yoga & Its Benefits
- How Face Yoga Works
- Face Yoga & Posture Alignment
- Effect of Gravity on Face
- Skin Care Routine
- Do’s and Don’ts for Face Care
- The Science Behind Face Yoga
- Rules for Face Yoga
2. Anatomy of Face and Skin
- Facial Muscle Breakdown
- Understanding Skin and Aging
- Signs & Symptoms of Aging
- Different Face Lines
- Anatomy of Acnes
- Recognizing Tension Areas
- Understanding Skin Anatomy
- Using Face Muscles Correctly
3. Face Exercises & Massage
- Face Warm Up
- Forehead & Eye
- Mouth, Cheek & Lips
- Nose & Nasolabial Folds
- Neck, Jawline & Double Chin
- For Acne, Scars & Pigmentation
- Face Massage Technique
- Lymphatic Drainage
- Acupressure Points
4. Breathing & Meditation
- Importance of Breathing & Meditation for Face
- Cleansing & Sectional Breathing
- Bhastrika & Ujjayi
- Anulom Vilom
- Sitali & Sitkari
- Bhramari Pranayama
- Yoga Nidra & Trataka
- Breathing Awareness
- Visualizations
5. Detoxification: Cleansing & Face Tools
- Neti (Jal & Sutra Neti)
- Mukha & Vamana Dhauti
- Shankh Prakshalan
- Kapalbhati & Trataka
- Detox Drinks & Diet
- Jade Roller & Gua-Sha
- Face Cupping
- 3D & 24K Face Massager
6. Skin Care & Skin Therapy
- Know Your Skin Type
- Morning & Night Routine
- Diet & Lifestyle
- Homemade Face Masks
- Choosing Skin Products
- Stress & Skin
- Effect of Hormones
- Tapping Therapy (EFT)
7. Ayurveda
- Know Your Skin Type According to Tridoshas
- Marma Points / Marma Therapy
- Nutrition for Skin & Hair
- Skin Care
- Use of Oils for Oil Massage
- Carrier & Essential Oils
- Detox Diet
8. Teaching Methodology & Face Yoga Business
- Create Lesson Plan
- Incorporating Breathing and Meditation
- Teaching Methods for Online Learning
- Building Student Engagement
- Marketing & Attracting Clients
- Legal Considerations
Course Schedule
Timings(IST)
Classes
Subject Hours
05:00PM – 06:00PM
05:00PM – 06.00PM
05:00PM – 06:00PM
05:00PM – 06:00PM
05:00PM – 06:00PM
05:00PM – 06:00PM
Course Schedule
Timings (IST) | Classes | Subject Hours |
---|---|---|
05:00PM – 06:00PM | Face Yoga Philosophy | 05 – 06hrs |
05:00PM – 06:00PM | Face Yoga Anatomy | 03 – 04hrs |
05:00PM – 06:00PM | Face Exercise, Massage & Tools | 14 – 15hrs |
05:00PM – 06:00PM | Pranayama & Meditation | 04hrs |
05:00PM – 06:00PM | Ayurveda Sessions | 02 – 03hrs |
Online Courses Dates 2025 - 26
Online Courses Dates 2025-2026
Start Date | End Dates | USD Fees | INR Fees | Apply Now |
---|---|---|---|---|
01st February 2025 | 02nd March 2025 | $ 175 / 95 | ₹ 15,000 / 7500 | |
01st May 2025 | 30th May 2025 | $ 175 / 95 | ₹ 15,000 / 7500 | |
01st August 2025 | 30th August 2025 | $ 175 | ₹ 15,000 | |
01st October 2025 | 30th October 2025 | $ 175 / 95 | ₹ 15,000 / 7500 | |
01st February 2026 | 02nd March 2026 | $ 175 | ₹ 15,000 | |
01st May 2026 | 30th May 2026 | $ 175 | ₹ 15,000 |
What's Included
Live Sessions On Zoom
Course Training Manual
Supportive Documents
Live Sessions Recordings for 1Year
References
Lifetime Community Support
Life time Valid Certificate
Lifetime access to course materials
Career Support in Yoga