Author name: omyogainternational

Introduction The practice of face yoga has gained popularity as a powerful and natural method of refreshing the facial skin […]

Introduction Meditation is an ancient practice that has helped millions achieve mental clarity, emotional balance and spiritual growth. Sound healing

Introduction A 300 hour yoga teacher training course is the next important step for yoga instructors seeking deeper expertise. While

Introduction Pregnancy is a beautiful journey, a time filled with excitement, emotions, and transformation. However, it’s also a time when

Introduction Pregnancy is a life-changing experience for every woman that involves a combination of a number of different aspects of

Introduction A 200-hour yoga certification  is more than just a certification that allows you to teach yoga, it’s a journey

Introduction The ancient Indian practice of  yoga has gained immense popularity worldwide not only for its physical benefits but also for

Introduction The practice of yoga goes beyond a set of physical exercises to connect the body, mind, and spirit. A

Introduction The modern world of today can easily lead to feelings of stress, mental pressure, or tension. Whether you spend