YCB Level-4 Yoga Master's Course
- Total Duration 06Months ;
- Mode: Online, Live Zoom Sessions + Self-paced Learning;
- Timings (Live Class): 03:30 – 06:30pm (Mon-Fri);
- Pre-requisites: None;
- Language: English & Hindi;
- Total Fees: 65,000 INR (Exam fess excluding);
- Recordings Access for: 1 Year;
The YCB Level-4 course, Yoga Master’s Course, part of the Yoga Certification Board (YCB) system in India, typically focuses on deepening both theoretical and practical knowledge of yoga for those who already have a solid foundation. At this level, the course is aimed at those who are looking to specialize or deepen their expertise in the art and science of yoga. It is often for seasoned practitioners or teachers who want to refine their skills and knowledge.
Level-4 is often seen as a step toward mastery, focusing more on specialization and integration of advanced practices into daily life or teaching. It may also involve preparation for teaching large or advanced classes or even working one-on-one with students on complex issues.
Here’s a general breakdown of the focus areas of YCB Level-4:
- Advanced Asanas:
- This includes both the physical practice of advanced postures and the integration of breath control (pranayama) and bandhas (body locks).
- Mastery in alignment, deepening flexibility, strength, and balance.
- Pranayama & Meditation:
- This course would likely emphasize advanced pranayama techniques, helping to refine breath control and extending practice to include more sophisticated forms of meditation.
- Advanced Anatomy & Physiology:
- A deeper understanding of the human body, specifically the biomechanics involved in yoga practices.
- Learning how different poses affect muscles, joints, and the nervous system.
- Complete Yoga Philosophy & History:
- Advanced study of classical yoga texts like the Yoga Sutras of Patanjali, Bhagavad Gita, and other ancient scriptures.
- Focus on the philosophical foundations, the ethical aspects of yoga (Yamas and Niyamas), and how they integrate into modern practice.
- Yoga Therapy:
- Techniques for using yoga as a therapeutic tool to help with specific health conditions.
- The study of how yoga can address physical or mental issues such as back pain, stress, or anxiety.
- Teaching Methodology:
- Advanced skills in teaching and leading classes, including how to give adjustments, cue complex sequences, and adapt practices for different levels and conditions.
- This level would focus on refining your teaching presence, communication, and leadership skills.
Yoga Master's Training Course Modules
“Complete Guide to YCB Level-4 Training Course”
1. Yoga Philosophy: Foundation of Yoga
- Yoga: Origin, History, Aims, Objectives & Misconceptions
- Branches of Indian Philosophy
- Samkhya Yoga and Vedanta Darshana
- Vedas, Upanishads, Prasthantrayee & Purushartha Chatushtaya
- Yoga in Epics
- Yoga in Smritis, Puranas, Agamas & Tantras
- Concept of Panchkosha, Nadis, Prana
- Yoga in Narada Bhakti Sutra, Jainism & Buddhism
- Evolution of Yoga
- Jnana, Bhakti, Karma & Dhyana Yoga
- Patanjali Yoga
- Hatha Yoga, Swara Yoga & Mantra Yoga
2. Yoga Philosophy: Yoga in Traditional Texts
- Yoga in Principle Upanishads
- Yogopanishads, Bhagwad Geeta
- Concept of Sthita prajna and its stages
- Concept of Karma Yoga, Nishkam Karma & Karma Phala
- Concept of Bhakti & Sandhya Yoga
- Nature of Dhyana
- Concept of Ahara and Tri-Guna
- Patanjali Yog Sutras
- Concept of Purusha & Prakriti
- Ishwara Pranidhanani, Kriya Yoga
- Various Hatha yoga texts
- Highlights on Yog Vashisth
3. Allied Science: Anatomy & Physiology
- Human Body & Its Formation
- Cells, Tissues, Organs & Systems
- Concept of Homeostasis
- Musculo-skeletal System
- Digestive & Excretory System
- Cardio-vascular & Respiratory System
- Nervous & Endocrine System
- Reproductive System
- Immune System & Special Sense
- Dietetics & Nutrition
- Concept of BMR & Balanced Diet
- Concept of Energy Requirement
4. Allied Science: Ayurveda & Naturopathy
- Principles of Ayurveda
- Aims & Objectives of Ayurveda
- Prakruti and Manas
- Saptadhatus, Trimala, Tridoshas
- Trigunas & Panchmahabhutas
- Health & Disease acc. To Ayurveda
- Yoga and Ayurveda
- Principles of Naturopathy
- Definition of Nature Cure
- Significance of Physical & Mental Hygiene
- Importance of Detoxification
- Yoga and Nisargopachar
- Health & Disease in Naturopathy
5. Allied Yoga
- Yoga and Education
- Relation b/w Teaching & Learning
- Physio-Psychology
- Yoga and Psychology
- Nature of Consciousness
- Elevation of Human Consciousness
- Scientific Approach to Human Consciousness
- Yoga for Stress Management
- Impact of Yogic Lifestyle on Stress
- Concepts & Techniques of Stress
- Stress management in Ashtanga Yoga & Bhagwad Geeta
6. Allied Yoga: Yoga for Health & Well-Being
- Definition & Importance of Health
- Dimensions of Health
- Potential Causes of Ill-Health
- Mental & Emotional Ill Health
- Role of Yoga In Preventive Health Care
- Role of various factors in Health & Healing
- Yuktahara and Mitahara
- Yogic Diet for healthy living
- Yogic Principles for healthy living
- Positive Attitude for healthy living
7. Yoga Practical
- Prayer
- Shatkarmas
- Sukshma & Sthula Vyayma
- Surya Namaskara
- Yogasanas
- Pranayama
- Bandhas & Mudras
- Dhyana Sadhna
- Teaching & Assessment Skills
- Mentoring Skills
8. Teaching Methodology
- Principles of Teaching & Learning
- Levels of Teaching & Learning
- Teaching Techniques
- Organization of teaching
- Features of Yoga Education
- Use of Teaching Aids
- Essentials of Good lesson Plan
- Models of lesson Plan
- Presentation of Yoga Hall
Course Schedule (Live Classes)
Timings(IST)
Classes
Subject Hours
Online Courses Dates 2025 - 26
What's Included
Live Sessions On Zoom
Supportive Documents
References
Life time Valid Certificate
Career Support in Yoga
Course Training Manual
Live Sessions Recordings for 1Year
Lifetime Community Support
Lifetime access to course materials
Placement
School Certificate
Video Review
Frequently Asked Questions
What is YCB Level-4 Certification?
YCB Level-4, Yoga Master’s Course is designed for those yoga aspirants who wish to have substantial experience and deep understanding of both the practical and theoretical aspects of yoga. It is the second-highest certification level, focusing on teachers who wish to demonstrate their mastery in the field and contribute to teaching and developing the yoga community.
What are the eligibility requirements for YCB Level-4?
No such eligibility required for YCB Level-4 course. This course starts from beginner level. It covers all levels: YCB Level-2, 3 & 6.
Is YCB Level-4 Certification course only for Indians?
No, anybody can enroll for this course and appear for examination of YCB Level-4.
How long is the YCB Level-4 certification course?
The duration of a Level-4 course is 6 months. Once you are prepared for this, you can appear for the examination.
Is there an exam for YCB Level-4?
Yes, there is usually a written and practical examination. The written part assesses your knowledge of yoga philosophy, anatomy, and other theoretical aspects of yoga. The practical exam evaluates your ability to teach a class, perform asanas, and demonstrate your understanding of teaching methodology.
What is the difference between YCB Level Courses & RYT Courses?
YCB Level Courses are organized by Ministry of Ayush under Indian Government whereas RYT Courses are registered under Yoga Alliance, USA.
How can I register for the YCB Level-4 exam?
After you have completed training, we will submit your details to YCB or You can register yourself through the official website of the Yoga Certification Board (YCB). Check the deadlines and the application process to ensure you submit the necessary documents and fees on time.
Can I teach internationally with YCB Level-4 certification?
YCB certification is recognized globally. However, since it follows guidelines from the Ministry of AYUSH (Ayurveda, Yoga, and Naturopathy, Unani, Siddha, and Homoeopathy), which are widely respected, many international organizations and yoga centers recognize it. But we recommend you may to check the specific regulations for teaching yoga in different countries or regions.
How much does the YCB Level-4 certification cost?
The cost of YCB Level-4 Training is 65,000INR. Plus examination fees is 9735INR for Indians.
What happens if I fail the YCB Level-4 exam?
If you do not pass the exam, you can generally reattempt after a specified period, usually after reviewing areas of improvement suggested by the examiners. Additional coaching or preparation may be required.